What could be more tempting to vegetarianize your diet than recipes that are simple to prepare, tasty and nutritious?

In this book, Linda Montpetit, gourmet nutritionist, reveals her culinary secrets. Discover how to enjoy healthy food and surprise your taste buds!

On the menu:

• Tips to familiarize yourself with vegetarian nutrition: from the choice of ingredients to winning combinations of flavours and textures.
• Basic preparations for cooking without products of animal origin: vegetable creams, imitations, mayonnaises, date purées, etc.
• More than 60 recipes tested and approved by young and old, vegan and omnivorous: nutritious breakfasts, bites and appetizing appetizers,